Online Health Coaching
C$95.00Price
Our team is dedicated to bringing you the very best fitness experience keeping in mind that your time is valuable. We know that you want the BEST results you can get while still enjoying life!
Join us for a new approach to making fitness FIT into your lifestyle, while getting the results you want!
Your TT Online Personal Training Includes:
- A nutrition assessment, customized nutrition program and on going support
- A fitness/injury assessment, customized program and
- Learn how to use exciting new equipment to add to your routine kettlebells, the steel mace and the TRX to improve the way you move, look and feel!
Exercise technique tips to improve your form and improve your fitness and physique!
Movement/stretch work to improve your flexibily and mobility