No matter where you find yourself you can join us in the studio for a fun filled fitness session with TT Veteran Coaches Whitney & Vanessa!
 
Our team is dedicated to bringing you the very best fitness keeping in mind that your time is valuable. We all need support from a coach and we know that you want the BEST results you can get while still enjoying life! Join us for a new approach to making fitness FIT into your lifestyle!
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Your TT Online Membership Includes:
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​Live streamed classes from our studio location in Kingston, Ontario Canada! **Available at any time if you can't join us live
	
Pre-recorded zoom sessions that you can enjoy anytime and anywhere
	
Stretching sessions with FST (fascial stretch therapist) Coach Whitney
	
Learn how to use kettlebells, the steel mace and the TRX to improve the way you move, look and feel! 
	
	
Exercise technique tips to improve your form and improve your fitness and physique!
	
	
	
Recipes and cooking tips from one of Canada's TOP Farm to Table chefs who *featured on Chopped Canada
	
	
	
Questions about rehab, corrective exercise or an injury??? Ask our Expert TT Physiotherapy team - "We have your back"