top of page

About US

Transformation Training Health Centre, "TT", is the transformation of "Taylored Training Inc."into a FRESH, NEW and INNOVATIVE approach to fitness, movement and rehabilitation.

challenge my body.jpg

Our Approach

Transformation Training offers a free motion and movement-based training method. The unique approach engages multiple muscle groups to strengthen your whole body, whereas traditional weightlifting or cardio exercises target specific muscles and can put you at risk for injury.

 

The focus is placed on coordinated movements with minimal equipment, providing accessibility for anyone to build strength and flexibility without restrictions. Fitness can also be integrated with our nutrition coaching to achieve a sustainable lifestyle.

Everyone CAN and SHOULD TRAIN

 

Everyone should feel motivated and supported when it comes to improving their health and wellbeing. Whether you are new to fitness, returning from an injury, a new Mom, or prioritizing your health during retirement, we are here to help you succeed.

 

Your body is unique, special and different, so come explore exercises and training techniques that work best for you. Training session is customized to your needs, with the ultimate goal of achieving wellness in everyday life!

bottom of page