Personal Training Membership Options

Our health is our most important possession.

 

We understand that fitness and nutrition can be confusing and you just want to make the most out of each and every training session so you can make your time at the studio matter!

Our 'on demand' personal training membership works just like how we consume most of our media and entertainment these days. 

You don't need to book a session, you can rest assured that there is a veteran coach and well crafted program that awaits you along with a community of like minded and motivated humans, ready to encourage you and support you every rep and set along the way.

Your time is valuable. Our Personal Training membership aims to help you make fitness a part of your lifestyle!

All Memberships Include: 

* FULL ACCESS to our private downtown studio with washroom & shower facilities and onsite parking

*FULL ACCESS to our TT Online platform with live streaming sessions, zoom classes and nutrition coaching and support

*CUSTOMIZED programming; whether you are injured or have a specific goal our team will design a program to get you to your goal as quickly as we can!

*WORK with our veteran team of coaches and rehabilitation experts to help YOU return to feeling your very best

Please note we do have a 1 week Trial Membership if you would like to join us to experience how we can best help you!

"6 months ago when I thought of going to a gym, I made every excuse not to go.  I'm not sure when my disdain for the gym came, in my younger days In my younger days I was a varsity athlete, and very active in team sports.  This was until I walked in the door the first time and met Whitney.   I realized what I had been missing, a coach!  I couldn't believe that it took me this long to realize I needed a coach/mentor for my physical and mental well being.  Whitney has been there with me every step, push, stretch, punch, drop of sweat. She is a coach who is an expert in my physical and mental well being.  The results have been 2 sizes down and 15 pounds lighter.  More importantly my strength and self esteem rises with every session."

 

- Patty Gollogly 

CONTACT US

Owner/Director:

whitney@transformationtraining.info

 

Call or Text: 613.540.1156

Physiotherapy Clinic

Call: 613.507.2673

Fax:  613.507.2674

Address: 574 Princess St., Suite 101

                Kingston, Ont. K7L 1C9

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