Feb 28, 2021One delicious Chili Recipe!1 large can Kidney Beans 1 large can Pinto Beans 2 teaspoons ground cinnamon 4 tbsp sweet chilli powder 2 tbsp ground cumin 1 tbsp cocoa...
Feb 28, 2021Roasted Squash SoupEnjoy! This soup and it’s pretty freaking amazing! - Coach Whitney 3Lbs squash (I use buttercup or butternut, Musque du Provence is...
Feb 28, 2021Sourdough Panzanella Salad6 ounces cubed bread. I use either Panchancho GF pumpernickel or Promise GF sourdough (available in most grocery stores) 2 tablespoons...
Dec 27, 2020What you don't know about fat loss.I have a new client who came in to see me recently feeling very frustrated. After struggling with her weight for a long time and being...