virtual Personal Training

You don't need fancy equipment.

You don't need any previous background or training knowledge.

You just need to be ready to change your life for the better!

IMG_8603_edited.jpg

See What Our Clients Are Saying

"6 months ago when I thought of going to a gym, I made every excuse not to go.  I'm not sure when my disdain for the gym came, in my younger days In my younger days I was a varsity athlete, and very active in team sports.  This was until I walked in the door the first time and met Whitney.   I realized what I had been missing, a coach!  I couldn't believe that it took me this long to realize I needed a coach/mentor for my physical and mental well being.  Whitney has been there with me every step, push, stretch, punch, drop of sweat. She is a coach who is an expert in my physical and mental well being.  The results have been 2 sizes down and 15 pounds lighter.  More importantly my strength and self esteem rises with every session."

 

- Patty Gollogly